How to Test Your Biological Age Without Fooling Yourself
What biological age tests measure, which clocks are worth running, how to compute them yourself from IDATs and a blood panel, and how much of the number is noise.
3 posts
What biological age tests measure, which clocks are worth running, how to compute them yourself from IDATs and a blood panel, and how much of the number is noise.
A practical comparison of DNA methylation tests: which array, which clocks, how to get the raw IDATs, and how to process them yourself with sesame and dnaMethyAge. Plus the noise sources that make a single epigenetic age number close to meaningless.
The Sinclair-associated biological age test is a buccal DNA methylation clock. Here is what methylation clocks measure, how noisy they are, and how to get data you can analyze yourself.